March 2007
Connecting Presence
A Voice Dialogue Connection

tulip in snow
The greatest discovery of any generation is that a human being can alter his life by altering his attitude.
- William James
A Note from Judith
Greetings!

With spring so close at hand, we can almost touch the essence of this season that will soon be filling our senses. For some, winter is a time for cocooning while spring is a time to re-emerge into the stream of life. This is a wonderful time to explore and discover what is budding within your own inner landscape.

To support you in this process, I share with you the opportunity to create a dialogue with your own inner Teenager self. For the Teenager winter may feel like a long bad cold where spring can bring a needed sense of relief and personal expression. On the cusp between childhood and adulthood the Teenager self seems to be filled with anticipation waiting for something to take its free spirit to new places. Touching into the instinctual nature of this self may inspire for you a unique way of looking through the lens of this expressive self.

As you settle into the spring season, I wish for you a rich fertile ground for your personal expression and growth.

Blessings,

Judith

JUDITH TAMAR STONE

Meet Your Teenager Self
The Teenager is the adolescent self that carries the innocence and free spirit of youth. With more maturity than any of the child selves this self is just one step away from becoming an adult. Bridging these two worlds can give this self a false sense of autonomy because it is not fixed in either world.

The Teenager leads by gut instincts and emotions. Through it’s unique perspective this self is known to want what it wants when it wants it. For the Teenager everything has a sense of needing immediate action or attention.

The Teenager often feels invincible as it comes into new phases of discovery and exploration. This self can experience dissatisfaction with the status quo opening itself to trying new things and finding potential avenues for change. Compelled by its own North Star, the Teenager Self traverses between its need for independence and connection to others.

OVER-IDENTIFIED WITH THE TEENAGER:
If you are over identified with the your Teenager Self you can begin to express only your wants and needs, not caring about the wants and needs of others. You can become frozen in time and fixated on people, places, situations and things that are reminiscent of experiences from the past.
THE DISOWNED/REPRESSED TEENAGER
When you have disowned or repressed your Teenage Self you can lose the ability to express your wants, needs and emotions in the now. You avoid using your gut instincts in discovering or trying new things
THE INTEGRATED TEENAGER:
With an integrated Teenage Self you have the ability to take the qualities learned from adolescence and bring them into the here and now. You are able to be present in the moment inspired by the capacity of spontaneity and a youthful spirit.

POSSIBLE OPPOSITES OF THE TEENAGER:
The Responsible Self, The Accommodator, The Ordinary Self, The Thinker

DEEPENING YOUR DIALOGUE WITH YOUR TEENAGER:
What is your relationship with your TEENAGER?
Is it a primary self or is it repressed or disowned in your life?
What is it trying communicate with you?

Body Walk Meditation CD
cd cover


The Body Walk Meditation CD – a powerful experience inspired by the Body Dialogue Workshops to assist you in the journey of getting to know your body. Complex as the human anatomy can seem – it is yours to discover and enjoy. Let the journey within unfold as you discover the unique terrain called your body!

Upcoming Events
Inner Connection Monthly Telegroup Wed. Jan 3 - June 5th 5:30 - 7pm mst More on Inner Connection
Body Dialogue I Weekend September 15 & 16, 2007 Boulder, Colorado More on Body Dialogue I
Body Dialogue II Facilitators Training September 17, 18, 19, 2007 Boulder, Colordo More on Body Dialogue II
The Colorado Convergence - A gathering of Voice Dialogue Professionals October 5-7, 2007 More on Colorado Convergence
The voices of who we are connect us to who we are to become.
Contact Info
Voice Dialogue Connection
Judith Tamar Stone
303-494-5849